Disc Golf Putting Styles

Disc Golf Putting Styles

Disc Golf Putting Styles: Stances, Grips, and Putting Types Explained

Mastering your putting style is one of the fastest ways to lower your scores and boost your confidence on the disc golf course. Whether you're just starting out or looking to refine your form, understanding the different putting stances, grips, and techniques will help you become more consistent inside the circle.

Why Putting Style Matters in Disc Golf

A great drive means nothing if you can't sink the putt. Your putting style determines how the disc leaves your hand, how it flies through the air, and how consistently you hit the chains. Every player develops a style that fits their body mechanics, confidence level, and putting preferences.

Putting Stances: Straddle vs. Staggered

1. Straddle Stance

In a straddle stance, both feet are shoulder-width apart, positioned evenly in front of the basket. You squat slightly, knees bent, and release the disc from between your legs or just in front.

  • Pros: Great for balance, tight lies, and keeping hips square.
  • Cons: Can feel restrictive and less powerful.

2. Staggered Stance (Inline)

A staggered stance involves placing your lead foot forward and rear foot behind in a more open, angled posture. This allows for more body motion and momentum.

  • Pros: More natural, generates power for longer putts.
  • Cons: Easier to become off-balance if not aligned.

Disc Golf Putting Grips: Find Your Feel

1. Fan Grip

Fingers are spread under the flight plate with the thumb on top. Offers control and clean releases—especially for push putting.

2. Power Grip (Modified)

Fingers wrap around the rim for added spin and power. Ideal for longer putts or spin-based styles.

3. Claw or Fork Grip

A unique grip where fingers form a fork under the disc. Great for wrist-driven putts and finesse shots.

Push Putting vs. Spin Putting: What’s the Difference?

Push Putting

Minimal spin with a clean, straight arc—think “tossing a coin.” Uses legs and shoulder more than the wrist.

  • Pros: Consistent, accurate in calm conditions.
  • Cons: Can struggle in wind and from long range.

Spin Putting

Emphasizes wrist snap and disc spin. Flies flatter and faster—great for windy conditions and long putts.

  • Pros: More power, cuts through wind better.
  • Cons: Less margin for error on short putts.

Which Putting Style Should You Use?

There’s no one-size-fits-all answer. Try both stances. Experiment with grip. Mix push and spin techniques depending on the situation. What matters most is finding a style that feels good and delivers results.

Bonus Tip: Film Yourself Putting

Recording your putting form helps you identify areas to improve. Look for smooth release, balance, and repeatable motion.

Final Thoughts: Build Your Style With Confidence

Whether you're a straddle push putter or a staggered spin specialist, the goal is consistency and confidence. Find what feels natural, practice with purpose, and let the chains sing.

Your Turn: What’s Your Putting Style?

💬 Are you a push putter or spin putter? Do you prefer the balance of a straddle or the power of a staggered stance? Drop a comment and let’s compare styles!